Interventions I Use:

  • EMDR (Eye Movement Desensitization Reprocessing)

  • ERP (Exposure and Response Prevention)

  • IFS Informed (Internal Family Systems)

  • ASSIST Suicide Prevention Trainer

  • CBT (Cognitive Behavioral Therapy)

  • ACT (Acceptance and Commitment Therapy)

  • SBFT (Solution Focused Brief Therapy)

  • SYMBIS (Saving Your Marriage Before It Starts)

Areas I Specialize In:

  • Trauma & PTSD

  • OCD

  • Anxiety

  • Phobias

  • Phase of Life Adjustments

  • Relationship Stress

  • Conflict

  • Boundaries

  • Perfectionism

  • Teacher burn out & trauma

  • Emotional Affairs

  • Faith Based

  • Hoarding

  • Postpartum

RATES

(in-person & virtual)

  • Intake Session (60 minutes) $185

  • Individual Counseling Session (45 minutes) $165

  • EMDR Session (60 minutes) $185

  • Walk & Talk Session (30 minutes) $115